"Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens." John Homer Miller

Tuesday, January 20, 2009

Final Exam Review

The final exam consists of 33 multiple choice and vocabulary matching questions (worth three points each). The test is on nutrition and drugs. Study the terms below as your review.

BAC
Intoxication
Fetal Alcohol Syndrome
Classifications of drugs: Stimulants, Depressants, Hallucinogens, Marijuana, Steroids, Inhalants- know what the drug action and drug effect for each classification.
Side Effects
Withdrawal
Opiates

Nutrients: Carbohydrates, Fat, Protein, Vitamins, Minerals, Water- Know what each does for the body and examples of foods that contain the nutrient.
Eating disorders: Anorexia, Bulimia
Psychological and Physical Benefits of physical fitness
Calorie
Metabolism
Components of physical fitness (cardiovascular endurance, muscle strenght and endurance, flexibility, body composition)
Cardiovascular fitness
Muscle Strength and Endurance
Flexibility
Body Composition