Improving a Dimension of Health:
In at least 4 paragraphs, answer the following questions regarding a dimension of health you would like to improve:
1.) What dimension of health would you like to improve? What is your current status in this dimension (where do you fall on the continuum)?
2.) Why do you want to make this improvement?
3.) How will you make this improvement (what information do you need to know, what skills do you need to have)?
4.) What challenges do you expect to face?
5.) How would improving this dimension affect the other dimensions of health?